Competition Corner
3/3/1
2018 Kill Cliff Granite Games · 2018 · Female Masters 35-39, Female Masters 40-44 +14
3/3/1 · Event 3
Location: Hallenbeck For more details head over to the Granite Games website
Catalogue public
Bibliothèque WODs
Recherche un WOD par nom ou filtre par source pour explorer le catalogue importé.
81 548 WODs trouvés.
Competition Corner
30 Snatch For TIme
2021 Guardian Games Lebanon · 2021 · RX Team Female, RX Team Male +2
30 Snatch For TIme · Event 30
30 Power Snatch For Time
Competition Corner
30 fo 30
Torian Pro Finals · 2019 · PRO Individual Female
30 fo 30 · Event 30
For time: 25 Bike erg cals 15 Bar Muscle Up 30 Clean & Jerk 45kg Cap: 7 minutes Workout Notes: Athletes begin standing on the start mat, at the sound of the tone they will move ...
Competition Corner
30 reps
Iron Belle · 2015 · FUN, RX
30 reps · Event 30
In Any Order: Athlete 1: 400m Run, 30 Wall Balls 14# Athlete 2: 400m Run, 30 Pull Ups *band assisted for Fun Athlete 3: 400m Run, 60 Double Unders or 120 Single Unders Athlete 4...
Competition Corner
30's intervals
Battle of the Ball and Chain 9 · 2022 · Intermediate, Rx
30's intervals · Event 30
Event 3 12 min cap Performed in 3x3 min intervals 1 min rest between RX 30 c2b 30 Thrusters 95/65 30 cal row Intermediate 30 pullups 30 Thrusters 95/65 30 cal row Scaled/Masters...
Competition Corner
30,000# Challenge
Foster Fit CrossFit Total (30,000# challenge) · 2022
30,000# Challenge · Event 30
The Foster Fit 30,000# challenge is the Gym's total weight lifted by each individual signed up for the competition. The goal for each gym is to reach 30,000 pounds collectively,...
Competition Corner
30,000# Challenge
Foster Fit CrossFit Total (30,000# challenge) · 2021 · Individual Female CrossFit Total
30,000# Challenge · Event 30
The Foster Fit 30,000# challenge is the Gym's total weight lifted by each individual signed up for the competition. The goal for each gym is to reach 30,000 pounds collectively,...
Competition Corner
30-20-10
Barbells For Bullies presents AMRAPs: As Many Rescues As Possible 2023 · 2023 · RX Men, Scaled Women
30-20-10 · Event 30
For Time: RX 30-20-10 Hang Power Cleans (115/75) Lateral Bar Burpees Chest To Bar Pullups Scaled 30-20-10 DB Power Cleans (35/25) Burpees over DB Ring Rows
Competition Corner
30-20-10-5
Barbells For Bullies presents AMRAPs: As Many Rescues As Possible 2023 · 2023 · M/F RX Partners
30-20-10-5 · Event 30
Workout 2 RX For Time: 30-20-10-5 Hang Power Cleans (115/75) Lateral Bar Burpees Chest To Bar Pullups *Partners alternate movements for complete reps per round. Flow of the enti...
Competition Corner
300
Battle of the Branches · 2015
300 · Event 300
Rx: For time (10 minute cap): - 150 Double unders - 100 Wall balls (20/14#) - 50 Calorie row Scaled: For time (10 minute cap): - 150 Double unders or 2 mins of DU attempts - 100...
Competition Corner
300
SUMMER VIBES · 2024 · INTERMEDIATE Mixed Pairs, RX Mixed Pairs
300 · Event 300
'300' AMRAP 12 60 TTB / TTE 60 Ski Calories 60 CTB / Pull Ups 60 Push Jerks 60/40kg / 50/35kg 60 Wall Balls 12/9kg / 9/6kg 1 round = 300 reps. Can you go 1 round + ??
Competition Corner
300
Girls Gone Rx Missouri · 2018 · BAM, RX
300 · Event 300
For Time: 100 Push Press 85lbs (BAM: 65lbs) 100 Power Cleans 115lbs (BAM: 85lbs) 100 Pull Ups (BAM: Ring Row)
Competition Corner
300
2023 UNITY BATTLE PAIRS COMP · 2023 · INT F/F, INT M/M +5
300 · Event 300
300 12 minute AMRAP of.. 30 cal Row 30 Alternating Box Jumps 24/20” 30 Strict Handstand Push-Ups - RX Male/Female As prescribed - Intermediate Male/Female Kipping Handstand Push...
Competition Corner
300
WOD on Water · 2018 · Mixed Pairs
300 · Event 300
For time: 100m swim 100 cal bike 100m swim *athletes must split swim equally ** 10 minute time cap
Competition Corner
300
2022 Alaskan Affiliate Cup · 2022 · Combo, RX
300 · Event 300
RX: Buy In: 300 Double Unders 300 Synchro Toes-to-bar Buy Out: 300 Double Unders Combo: Buy In: 300 Singles 300 Hanging knee raises Buy Out: 300 Singles. Description: One athlet...
Competition Corner
300
Girls Gone Rx Lancaster · 2019 · BAM, RX
300 · Event 300
Workout No. 3: "300" For Time: 100 Hang Dumbbell Cleans 35lbs (BAM: 20lbs) 50 Burpee Box Jumps 24" (BAM: 20") 100 Double Unders (BAM: Single Unders) 50 Calorie Row Notes: * Ther...
Competition Corner
300
Girls Gone Rx Salt Lake City · 2019 · BAM, RX
300 · Event 300
Workout No. 3: "300" For Time: 100 Hang Dumbbell Cleans 35lbs (BAM: 20lbs) 50 Burpee Box Jumps 24" (BAM: 20") 100 Double Unders (BAM: Single Unders) 50 Cal. Row Notes: * There i...
Competition Corner
300 Club
Gulf Coast Games · 2021 · Masters 35+, RX +1
300 Club · Event 300
300 Club will be 2 rounds for time with a 12 minute cap. 25 Thrusters 50 Alternating lunges (front or back rack) 75 Wall balls For division loads, division movement standards an...
Competition Corner
300 Meter Interval
EPC 25 EVENT REGISTRATION HAS MOVED (LINK BELOW) · 2025
300 Meter Interval · Event 300
300 Meter Interval
Competition Corner
300 Meter Interval
EVERYDAY PEOPLE COMBINE 2024 · 2024
300 Meter Interval · Event 300
300 Meter Interval
Competition Corner
300 Meter Interval
EVERYDAY PEOPLE COMBINE 2024 · 2024
300 Meter Interval · Event 300
300 Meter Interval
Competition Corner
300 Meter Interval
EVERYDAY PEOPLE COMBINE 2023 · 2023 · 21-29 MEN, 21-29 MEN DOUBLES +14
300 Meter Interval · Event 300
300 Meter Interval
Competition Corner
300 Meter Interval
EVERYDAY PEOPLE COMBINE 2023 · 2023
300 Meter Interval · Event 300
300 Meter Interval
Competition Corner
300 Meter Interval
EVERYDAY PEOPLE COMBINE 2022 · 2022
300 Meter Interval · Event 300
300 Meter Interval
Competition Corner
300 Meter Interval
EVERYDAY PEOPLE COMBINE 2022 · 2022 · 21-29 MEN, 21-29 MEN DOUBLES +11
300 Meter Interval · Event 300
300 Meter Interval
Bibliothèque CrossFit
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