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81 548 WODs trouvés.
Competition Corner
CrossFit® Siberian Showdown 2021. Final. · 2021 · Teams 2+2
1.3A · Event 1
1.3А&B Выполнить 4 раунда: - 15 Взятия с червём вчетвером - 20 Берпи через червя втроем, одновременно четвертый участник: - 1 ПМ Рывок Лимит: 16 мин Результат: А - время выполне...
Competition Corner
CrossFit® Siberian Showdown 2021. Final. · 2021 · Masters 40+ Female, Masters 40+ Male
1.3A M40 · Event 1
За 8 мин выполнить А. На время: - 10/8 Подъемов по канату 3,7 - 30/24 кал Гребли В. В оставшееся время: - 2ПМ Присед над головой со стоек
Competition Corner
CrossFit® Siberian Showdown 2021. Final. · 2021 · Teams 2+2
1.3B · Event 1
1.3А&B Выполнить 4 раунда: - 15 Взятия с червём вчетвером - 20 Берпи через червя втроем, одновременно четвертый участник: - 1 ПМ Рывок Лимит: 16 мин Результат: А - время выполне...
Competition Corner
CrossFit® Siberian Showdown 2021. Final. · 2021 · Masters 40+ Female, Masters 40+ Male
1.3B M40 · Event 1
За 8 мин выполнить А. На время: - 10/8 Подъемов по канату 3,7 - 30/24 кал Гребли В. В оставшееся время: - 2ПМ Присед над головой со стоек
Competition Corner
FFL YVR 2023 SEASON 1 · 2023 · Season
1.4 POWER · Event 1
WORKOUT DETAILS PULL PUSH CLUSTER For time (8min cap) 18/18 - 15/15 - 12/12 - 9/9 Calorie row Unbroken Thrusters DI: 95/65 DII: not UB DIII: G2OH Rules Each athlete must complet...
Competition Corner
Watertown Throwdown 2.0 · 2022 · RX Men, RX Women
1.5 Mile Run · Event 1
FOR TIME 1.5 mile run *6 total laps *1 lap is 0.25 miles FLOW *This event will take place 5:00 after the completion of the 18:00 clock from 'Box Toe Squat' and 'Max Reps' Athlet...
Competition Corner
San Francisco Throwdown · 2021 · Level 1 Female, Level 1 Male +4
1.A Hella Fast · Event 1
WOD 1.A: "Hella Fast" 9 min AMRAP 15 Cal Row 15 Double DB Box Step Overs 15 Double DB Shoulder-to-overhead Level 3: 24/20”, 50/35 Level 2: 24/20”, 35/25 Level 1: 10/10 calories,...
Competition Corner
CrossFit Hürth´s Adventure · 2020 · Female, Male
1.A LOF 🔥 · Event 1
🔥 LEGS ON FIRE 🔥 12 MIN AMRAP 4 Air Squats 4 Walking Lunges 4 Double Unders (Ohne Seil!) 8 Air Squats 8 Walking Lunges 8 Double Unders (Ohne Seil!) 12... 12... 12... Bald ist ...
Competition Corner
Triwizard Throwdown · 2021 · RX Female, RX Male +2
1.A “I’m not an owl Ron!” · Event 1
In 6min: 1rep max Clean Rest 1min before part B Any type of clean is permitted
Competition Corner
San Francisco Throwdown · 2021 · Level 1 Female, Level 1 Male +4
1.B Hella Heavy · Event 1
WOD 1.B “Hella Heavy” Immediately following WOD 1.A... 6 min to find 1 rep max Ground-to-Overhead Equipment Level 1,2,3 Men- 45 lbs oly bar + bumper plates + 5lbs and 2.5lbs cha...
Competition Corner
Triwizard Throwdown · 2021 · RX Female, RX Male +2
1.B “I’m not an owl Ron!” · Event 1
50 Synchro Front squat @ 50/35kg 40 Synchro burpee box Jump overs @ 24/20in 30 Synchro Thruster 20 Synchro Box Jump Overs 10 Synchro OHS (TC 10min) 2 people working, 1 resting. ...
Competition Corner
Try Hard Team Games · 2022 · Intermediate MM, Intermediate MW +2
1.Condition A by Euroline · Event 1
AMRAP 10: A: Max reps Wall Balls B: Max Calories Assault Bike Jeden atlet začíná na Wall balls a druhý na Assault Bike. Atleti se mohou vystřídat až po ujetých 15 Cal na Bike. D...
Competition Corner
Try Hard Team Games · 2022 · Intermediate MM, Intermediate MW +2
1.Condition B by Euroline · Event 1
Amrap 10: A: Max reps Wall Balls B: Max Calories on Assault Bike Jeden atlet začíná na Wall balls a druhý na Assault Bike. Atleti se mohou vystřídat až po ujetých 15 Cal na Bike...
Competition Corner
Battle Of The Crown #8 Team Final · 2023 · Team Inter Men/Men, Team Inter Men/Women +3
1/2 FINAL · Event 1
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Competition Corner
Competition Corner
Battle Of The Crown #8 Team x4 & Master Final · 2023 · Team x4
1/2 FINAL · Event 1
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Competition Corner
Landifornian Battle Spring Edition 2023 · 2023 · Intermediate, Master +2
1/2 FINALE · Event 1
3 ROUNDS For time 18 Worm Thruster 15 Pull Up Share 12 Burpees Over The Worm 9 Worm Clean & Jerk
Competition Corner
IntraBox Competition at CrossFit Nimes · 2018 · TEAM MEN, TEAM WOMEN
1/2 FINALE · Event 1
CASH IN : 100 DU 6 ROUNDS OF : 6 THRUSTERS SYNCHRO 40KG / 25KG 4 A/R FARMER RELAY 24KG / 16KG 2 A/R SPRINT RELAY CASH OUT : 100 DU
Competition Corner
FINALE AFFILIATES BATTLE 2018 THROWDOWN · 2018 · FEMME - RX - ELITE 16 à 34 ans -, FEMME - RX - MASTER 35 à 39 ans - +4
1/2 FINALE · Event 1
FOR TIME - TIME CAP 8' 9 Bar Muscle Ups 9 Thrusters 70 / 45 15 Chest To Bar 15 Thrusters 60 / 40 21 Pull Ups 21 Thrusters 50 / 35 ALL UNBROKEN. HOMME RX MASTER 40+ : 60 - 50 - 4...
Competition Corner
WODFest 8.0 · 2018 · Masters 35+ (Men), Masters 35+ (Women) +2
1/2 Murph (MAST/RX) · Event 1
800mts Run 50 C2B/Pull Ups (RX/MAST) 100 Push Ups 150 Air Squats 800mts Run Weight vest: (20 lbs / 14 lbs) Time Cap: 26 Minutos Tiebreaker: Al terminar los primeros 800mts
Competition Corner
Inraci OnLine · All
1/2 de final · Event 1
Parcourir le circuit le plus rapidement possible
Competition Corner
Competition Corner
BATTLE OF ANATOLIA - 2022- SEMI FINALS · 2022 · Beginner Man-Man, Beginner Man-Woman +7
1/4 Ranks · Event 1
Quarter Finals Points
Competition Corner
Inraci OnLine · All
1/4 de final · Event 1
Parcourir le circuit le plus rapidement possible
Competition Corner
Escapist Open 2021 · 2021 · Escapists
10 000 steps · Event 10
Get out! Walk 10 000 steps
Bibliothèque CrossFit
La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.
