Competition Corner
23.1
Border throwdown 2023 "qualification" · 2023 · Elite, INTER +3
23.1 · Event 23
AMRAP 10' -50 cal row -25 burpees over row -30 cal row -15 burpees over row -10 cal row -5 burpees over row
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Competition Corner
23.1
Scandinavian Throwdown Qualifier 2023 · 2023 · ADVANCED F/F, ADVANCED F/F 70+ +20
23.1 · Event 23
RX: 3 Squat Clean (50 kg ♂, 40 kg ♀) 6 Bar Facing Burpee 9 Wallball Shot (9 kg ♂, 6 kg ♀) (↑305 cm ♂, ↑274 cm ♀) ADVANCED: 3 Power Clean (40 kg ♂, 30 kg ♀) 6 Bar Facing Burpee 9...
Competition Corner
23.1
ETX Fittest Qualifiers 2023 · 2023 · Female 14-15 Scaled, Female 18-34 RX +20
23.1 · Event 23
23.1 Workout Description and Movement Standards Complete as many reps as possible in 14 minutes of: 60-calorie row 50 toes-to-bars 40 wall-ball shots 30 cleans 20 muscle-ups ♀ 1...
Competition Corner
23.1
The 2023 Barcelona Throwdown Individual Qualifiers · 2023 · ADVANCED 17 T/M 27, ADVANCED 28 T/M 35 +16
23.1 · Event 23
RX 3 Wall Climbs 9 T2B 12 Box Jump Over ADVANCED 3 Wall Climbs 9 Single Leg T2B 12 Box Jump Over REGULAR 3 Wall Climbs 9 Leg Raises 12 Box Jump or Step Over SCALED 3 Wall Climbs...
Competition Corner
23.1
Tarragona Throwdown 2023 · 2023 · Beginner Mixto, Beginner MMM (3 female) +9
23.1 · Event 23
amrap 6" 15 power clean 12 s2oh 9 cal ROW - A repartir como quiera entre los 3 atletas
Competition Corner
23.1
FLA ATHLETES INCUBATOR - OPEN 2023 EDITION · 2023 · Rx (Men), Rx (Women) +1
23.1 · Event 23
AMRAP in 14 minutes 60 calorie Row 50 Toes-to-Bars 40 Wall Ball Shots (20/14 lb) 30 Cleans (95/65 lb) 20 Muscle-Ups
Competition Corner
23.1
The 2023 Belgium Showdown Buddy Qualifiers - Official 2023 CrossFit® Licensed Event · 2023 · ADVANCED F/F, ADVANCED F/F 70+ +30
23.1 · Event 23
RX ADVANCED REGULAR SCALED PARENT/KID** 8 T2B 3 Clean & Jerk ♂ 60 ♀ 42,5 kg 8 T2B 3 Clean & Jerk ♂ 50 ♀ 35 kg 8 SL T2B 3 Clean & Jerk ♂ 42,5 ♀ 30 kg 8 Knee Raises 3 Clean & Jerk...
Competition Corner
23.1
2023 Legends Championship Online Qualifier · 2023 · RX Men 35-39, RX Men 40-44 +26
23.1 · Event 23
Further detail and scaling can be found in the SCORECARD This is a three-part workout that will comprise 2 scores for the qualifier. Workout 23.1 5 min AMRAP of two movements as...
Competition Corner
23.1
The 2023 Barcelona Throwdown Team Qualifiers · 2023 · ADVANCED F/F, ADVANCED F/F 70+ +17
23.1 · Event 23
Rulebook + scorecards RX ADVANCED REGULAR 10 DB (2) Front Squat (22,5 kg ♂, 15 kg ♀) 5 Shuttle Run (2 x 5 m) 10 DB (2) Front Squat (17,5 kg ♂, 12,5 kg ♀) 5 Shuttle Run (2 x 5 m)...
Competition Corner
23.1 "Tiltyard"
Metcon FortFight 2023 - Online Qualifiers · 2023 · Advanced (Men), Advanced (Women) +7
23.1 "Tiltyard" · Event 23
Complete the following as fast as possible: 21 Shuttle Run (1 rep = 15 m) 42 Dumbbell Snatch 15 Shuttle Run 30 Dumbbell Snatch 9 Shuttle Run 18 Dumbbell Snatch Elite ♂ 22.5 kg d...
Competition Corner
23.1 "Tiltyard"
Metcon FortFight 2023 - Online Qualifiers · 2023
23.1 "Tiltyard" · Event 23
Complete the following as fast as possible: 21 Shuttle Run (1 rep = 15 m) 42 Dumbbell Snatch 15 Shuttle Run 30 Dumbbell Snatch 9 Shuttle Run 18 Dumbbell Snatch Team ♂ 12.5 kg du...
Competition Corner
23.1 & 23.2
Winter Series 23 · 2023 · Males
23.1 & 23.2 · Event 23
23.1: Within a 10:00 Window: Complete a Clean Complex: 2 Cleans + 1 Front Squat + 1 STOH SCORE = Combined Weight Workout Notes: *Teams will use the same barbell *Cleans can be a...
Competition Corner
23.1 & 23.2 (F)
Winter Series 23 · 2023 · Females
23.1 & 23.2 (F) · Event 23
23.1: Within a 10:00 Window: Complete a Clean Complex: 2 Cleans + 1 Front Squat + 1 STOH SCORE = Combined Weight Workout Notes: *Teams will use the same barbell *Cleans can be a...
Competition Corner
23.1 & 23.2 (Mx)
Winter Series 23 · 2023 · Mixed
23.1 & 23.2 (Mx) · Event 23
23.1: Within a 10:00 Window: Complete a Clean Complex: 2 Cleans + 1 Front Squat + 1 STOH SCORE = Combined Weight Workout Notes: *Teams will use the same barbell *Cleans can be a...
Competition Corner
23.1 (Female)
Cupid's Revenge 2023 · 2023 · Intermediate, Masters +2
23.1 (Female) · Event 23
RXD/Intermediate/Masters Complete as many reps as possible in 14 minutes of: 60-calorie row 50 toes-to-bars 40 wall-ball shots 30 cleans 20 muscle-ups 14-lb ball to 9-ft target,...
Competition Corner
23.1 (Male)
Cupid's Revenge 2023 · 2023 · Intermediate, Masters +2
23.1 (Male) · Event 23
RXD/Intermediate/Masters Complete as many reps as possible in 14 minutes of: 60-calorie row 50 toes-to-bars 40 wall-ball shots 30 cleans 20 muscle-ups 20-lb ball to 10-ft target...
Competition Corner
23.1 - CROSSFIT TOTAL
BATTLE OF NORMANDY THROWDOWN 2023 - QUALIFIER · 2023 · TEAM FEMMES RX/INTER, TEAM HOMMES RX/INTER +1
23.1 - CROSSFIT TOTAL · Event 23
IN A RUNNING CLOCK : FROM 0:00 TO 1:00 PARTNER A BUILD 1 RM DEADLIFT PARTNER B BUILD 1 RM BACKSQUAT PARTNER C BUILD 1 RM STRICT PRESS SCORE = 1RM DEADLIFT + 1RM BACK SQUAT + 1RM...
Competition Corner
23.1 - G1 - "The Yeti"
The 2023 Belgium Showdown Individual Finals · 2023
23.1 - G1 - "The Yeti" · Event 23
Event Rulebook 23.1 - “THE YETI” Timecap = 10 minutes For max calories REGULAR: SkiErg Shuttle Yoke Back Rack Carry Weights: 35/25 SCALED: SkiErg Shuttle Yoke Back Rack Carry We...
Competition Corner
23.1 - G1 - "The Yeti"
The 2023 Belgium Showdown Individual Finals · 2023 · Advanced Adults 18-27 (Male), Advanced Adults 28- 35 (Male) +6
23.1 - G1 - "The Yeti" · Event 23
Event Rulebook 23.1 - “THE YETI” Timecap = 10 minutes For max calories ADVANCED: SkiErg Shuttle Yoke Back Rack Carry Weights: 45/35
Competition Corner
23.1 - G2 - "The Yeti"
The 2023 Belgium Showdown Individual Finals · 2023
23.1 - G2 - "The Yeti" · Event 23
Event Rulebook 23.1 - “THE YETI” Timecap = 10 minutes For max calories REGULAR: SkiErg Shuttle Yoke Back Rack Carry Weights: 35/25 SCALED: SkiErg Shuttle Yoke Back Rack Carry We...
Competition Corner
23.1 - G2 - "The Yeti"
The 2023 Belgium Showdown Individual Finals · 2023 · Advanced Adults 18-27 (Female), Advanced Adults 28-35 (Female) +12
23.1 - G2 - "The Yeti" · Event 23
Event Rulebook 23.1 - “THE YETI” Timecap = 10 minutes For max calories TEENS: SkiErg Shuttle Yoke Back Rack Carry Weights: 25/15 ADVANCED: SkiErg Shuttle Yoke Back Rack Carry We...
Competition Corner
23.1 - G3 - "The Yeti"
The 2023 Belgium Showdown Individual Finals · 2023
23.1 - G3 - "The Yeti" · Event 23
x 23.1 - “THE YETI” Timecap = 10 minutes For max calories REGULAR: SkiErg Shuttle Yoke Back Rack Carry Weights: 35/25 SCALED: SkiErg Shuttle Yoke Back Rack Carry Weights: 25/15
Competition Corner
23.1 - G3 - "The Yeti"
The 2023 Belgium Showdown Individual Finals · 2023 · Regular Adults 36-45 (Female), Regular Adults 46-55 (Female) +9
23.1 - G3 - "The Yeti" · Event 23
Event Rulebook 23.1 - “THE YETI” Timecap = 10 minutes For max calories RX: SkiErg Shuttle Yoke Back Rack Carry Weights: 55/45
Competition Corner
23.1 - Group 1
The Deutschland Showdown 2023 Buddy Edition - Official CrossFit® Licensed '23 Event · 2023
23.1 - Group 1 · Event 23
Event Rulebook ALL DIVISIONS - ALLE DIVISIONEN For max calories - Für maximale Kalorien RowErg + BikeErg* Timecap = 8 minutes *All divisions, except parent/kid, cycle WITHOUT sa...
Competition Corner
23.1 - Group 1
The Deutschland Showdown 2023 Buddy Edition - Official CrossFit® Licensed '23 Event · 2023 · Advanced Adult MM, Daddy & Kid +7
23.1 - Group 1 · Event 23
Event Rulebook ALL DIVISIONS - ALLE DIVISIONEN For max calories - Für maximale Kalorien RowErg + BikeErg* Timecap = 8 minutes *All divisions, except parent/kid, cycle WITHOUT sa...
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