CrossFit Games
19.2
2019 Open · 2019
19.2 · Event 19
Workout 19.2 Beginning on an 8-minute clock, complete as many reps as possible of: 25 toes-to-bars 50 double-unders 15 squat cleans, 135 lb. 25 toes-to-bars 50 double-unders 13 ...
Inspiration
Finder WODs
80 477 workouts correspondent aux contraintes actuelles.
Competition Corner
19.2 RX
Beach Throwdown Qualifier 2019 · 2019 · RX Men, RX Women
19.2 RX · Event 19
12 Minute EMOM for MAX REPS Team Member 1 Team member 2 20 Double Unders 8 Box Jumps 24” 20” Max reps Pullups 20 Double Unders 8 Box Jumps 24” 20” Max reps Pullups 20 Double Und...
Competition Corner
19.2 Scaled
Beach Throwdown Qualifier 2019 · 2019 · Scaled Men, Scaled Women
19.2 Scaled · Event 19
12 Minute EMOM for MAX REPS Team Member 1 Team Member 2 20 single unders 8 boxjumps 24"/20" Max reps Jumping Chest2Bar 20 single unders 8 boxjumps 24"/20" Max reps Jumping Chest...
Competition Corner
19.2 TEAM
Turkey Challenge Online Qualifier · 2019 · 40+ Team, Open Team
19.2 TEAM · Event 19
WORKOUT 19.2 As many rounds and reps as possible in 15 minutes: 75 double unders 45/35 calorie row 75 double unders 30 weighted box step overs 75 double unders 15/12 bar muscle ...
Competition Corner
19.2 by BLONYX
#RaincityOpen @ Raincity Athletics · 2019 · RAthletes
19.2 by BLONYX · Event 19
This weeks prize is for a tub of Blonyx HMB Sport ! John Abreau of Blonyx will be in the house to give you a little post workout rundown on what Blonyx is and how it will help y...
Competition Corner
19.2A
Qualifications Swiss Police Throwdown 2019 · 2019 · Men Rx, Women Rx
19.2A · Event 19
QUALIF 19.2A + 19.2B in 20min : Start with 19.2 A : 5 rounds 10 Toes to bar 10 DB power clean @22.5/15kg 10 DB farmer carry step up over box @22.5/15kg 30 Double under unbroken ...
Competition Corner
19.2A -250M
Row'd Royalty 2019 Online Rowing Competition · 2019 · Standard Men (Under 5'11"), Standard Women (Under 5'6") +2
19.2A -250M · Event 19
19.2 "REPLAY" ROW FOR TIME: 250 METER ROW 30 SECONDS REST 500 METER ROW 1 MINUTE REST 750 METER ROW 2 MINUTE REST 1000 METER ROW 19.2A is your time to complete 250M
Competition Corner
19.2A[T] 250M
Row'd Royalty 2019 Online Rowing Competition · 2019 · Team
19.2A[T] 250M · Event 19
19.2 "REPLAY" ROW INDIVIDUALLY: 250 METER ROW 30 SECONDS REST 500 METER ROW 1 MINUTE REST 750 METER ROW 2 MINUTE REST 1000 METER ROW 19.2A is your TEAMS' COMBINED TIMES to compl...
Competition Corner
19.2B
Qualifications Swiss Police Throwdown 2019 · 2019 · Men Rx, Women Rx
19.2B · Event 19
WOD QUALIF 19.2A + 19.2B in 20min : Start with 19.2 A : 5 rounds 10 Toes to bar 10 DB power clean @22.5/15kg 10 DB farmer carry step up over box @22.5/15kg 30 Double under unbro...
Competition Corner
19.2B
2019 Mid Atlantic CrossFit Challenge Online Qualifier · 2019 · Individual Men, Individual Women
19.2B · Event 19
Presented by -- Between 10:00 - FINISH 40 Cal Assault Bike 20 Bar Facing Burpees 15 Squat Snatches (155/105#) 20 Bar Facing Burpees 40 Cal Assault Bike --
Competition Corner
19.2B Total Time
Row'd Royalty 2019 Online Rowing Competition · 2019 · Standard Men (Under 5'11"), Standard Women (Under 5'6") +2
19.2B Total Time · Event 19
19.2 "REPLAY" (19.2B is your TOTAL TIME for the 2500M) ROW FOR TIME: 250 METER ROW 30 SECONDS REST 500 METER ROW 1 MINUTE REST 750 METER ROW 2 MINUTE REST 1000 METER ROW 19.2B i...
Competition Corner
19.2B[T] Total Time
Row'd Royalty 2019 Online Rowing Competition · 2019 · Team
19.2B[T] Total Time · Event 19
19.2 "REPLAY" ROW INDIVIDUALLY: 250 METER ROW 30 SECONDS REST 500 METER ROW 1 MINUTE REST 750 METER ROW 2 MINUTE REST 1000 METER ROW 19.2B is your TEAMS' COMBINED TOTAL ROW TIME...
Competition Corner
19.3
#RaincityOpen @ Raincity Athletics · 2019 · RAthletes
19.3 · Event 19
WORKOUT 19.3 PRESCRIBED: For time: 200-ft. dumbbell overhead lunge 50 dumbbell box step-ups 50 strict handstand push-ups 200-ft. handstand walk Time cap: 10 minutes Rx’d: (Ages ...
Competition Corner
19.3
CrossFit Lowlands Throwdown 2019 · 2019 · Elite Female, Elite Male +7
19.3 · Event 19
For time: 1500m/1000m Concept 2 Bike 10 Dumbbell snatches 10 Burpee box jump overs 10 Dumbbell snatches 10 Burpee box jump overs 10 Dumbbell snatches 10 Burpee box jump overs Ti...
Competition Corner
19.3
CrossFit Lowlands Throwdown 2019 · 2019
19.3 · Event 19
MM Pair: 1500m Bike (each) 20 Dumbbell snatches, 45kg 20 Burpee box jump overs, 30” 20 Dumbbell snatches, 45kg 20 Burpee box jump overs, 30” 20 Dumbbell snatches, 45kg 20 Burpee...
Competition Corner
19.3
Cyprus Throwdown 2019 - Qualifiers · 2019 · FEMALE TEENS (<18), MALE TEENS (<18) +14
19.3 · Event 19
RX - MASTERS 35 - MASTERS 40 - MASTERS 45 19.3 has a 8 minute time cap to complete: 3 - 6 - 9 - 6 – 3 squat snatches bar muscle ups SCORE: total time to complete the workout. SU...
Competition Corner
19.3
Cyprus Throwdown 2019 - FINALS · 2019
19.3 · Event 19
Ascending Ladder 5 to 10 of: snatches toes to bar
Competition Corner
19.3
Cyprus Throwdown 2019 - FINALS · 2019 · FEMALE TEENS (<18), MALE TEENS (<18) +17
19.3 · Event 19
WORKOUT 19.3 is a 14 minute AMRAP of: max calories skierg and max reps of: 10 snatches 15 toes to bar
Competition Corner
19.3
CrossFit Lowlands Throwdown Online Qualifier 2019 · 2019 · Elite Female (Rx & Scaled), Elite Male (Rx & Scaled) +7
19.3 · Event 19
19.3 As MFMF relay: 16 minutes AMRAP of: 4 Bar muscles-ups 8 Handstand push-ups 16 Alternating* Dumbbell snatches * Alternate arm after each repetition of the dumbbell snatch. S...
Competition Corner
19.3
CrossFit Lowlands Throwdown Online Qualifier 2019 · 2019
19.3 · Event 19
19.3 16 minutes AMRAP of: 4 Bar muscles-ups 8 Handstand push-ups 16 Alternating* Dumbbell snatches * Alternate arme after each repetition of the dumbbell snatch. SCORING The sco...
Competition Corner
19.3
Halfway There Throwdown - Online Qualifier · 2019 · Female, Male
19.3 · Event 19
Qualifier 19.3 presented by NOCCO For Time 10 - 8 - 6 - 4 - 2 Squat Snatches 2 - 4 - 6 - 8 - 10 Ring Muscle Ups Male use a 60kg Barbell. Female use a 40kg Barbell. Scorecard & M...
Competition Corner
19.3
Turkey Challenge Online Qualifier · 2019 · 35-39 Female, 35-39 Male +6
19.3 · Event 19
WORKOUT 19.3 On the 2:00 interval, beginning at 0:00, complete for as long as possible of: 14 Toes through rings 7 Hang squat snatch* *At 4:00, 8:00, 12:00, etc. increase the sq...
Competition Corner
19.3
Legends Masters Competition Online Qualifier · 2019 · Men 35-39, Men 40-44 +10
19.3 · Event 19
For time – 12 min cap 18 thrusters 50’ front rack BB lunge 50’ HS walk (12 bar facing burpee 55+) 12 thrusters 50’ front rack BB lunge 50’ HS walk (12 bar facing burpee 55+) 6 t...
Competition Corner
19.3
2019 Mid Atlantic CrossFit Challenge Online Qualifier · 2019 · Individual Men, Individual Women
19.3 · Event 19
Presented By: -- “DUNCAN SHEIK” For Time: 27-21-15-9 Dumbbell Squat Cleans (50/35) Toes to Bar ***100 Double Unders BETWEEN each round*** Score is Time. The Tiebreaker for this ...
Competition Corner
19.3
The Fittest Experience 2019 Online Qualifier · 2019 · Men Community, Men Intermediate/Scaled +17
19.3 · Event 19
7 Min AMRAP 10 Toes to Bar 30 Double Unders 15 Toes to Bar 60 Double Unders 20 Toes to Bar 90 Double Unders Etc…
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- Les résultats restent liés aux pages WOD pour consulter le flow complet et les contextes importés.