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81 548 WODs trouvés.
Competition Corner
Row'd Royalty 2018 · 2018 · Standard Men (Under 5'11"), Standard Women (Under 5'6") +3
18.2 Dark Horse 500 · Event 18
The "Dark Horse 500" is a 500-meter row with a 100-meter rolling start. Your time for the 100m interval is NOT scored. Team Score: 500m Time for all individuals combined
Competition Corner
Affiliates Battle 2018 · 2018 · RX - ELITE 16 à 34 ans - FEMME, RX - ELITE 16 à 34 ans - HOMME +10
18.2 INDIV · Event 18
8 ROUNDS FOR TIME. TIME CAP 10'. 2 Muscle Ups 4 Deadlifts 6 Burpees Over the Bar HOMMES HOMME RX ELITE : 100kg Barbell - Bar Muscle Up HOMME RX MASTER 35-39 : 100kg Barbell - Ba...
Competition Corner
Affiliates Battle 2018 · 2018 · RX - ELITE 16 ans et plus - TEAM HOMME / FEMME, RX - ELITE 16 ans et plus - TEAM HOMME / HOMME +2
18.2 TEAM · Event 18
Death by E2MO2M 12 Wall Ball Shots Unbroken 12 Pull ups Unbroken 12 Down & Up Synchro Vous ajouterez 3 répétitions de chaque mouvement à chaque fois que vous atteindrez la fenêt...
Competition Corner
Beast of Berlin 2018 - Online Qualifier · 2018 · Individual, Master ++ (50+) +2
18.2 by Functional Flossing - RX · Event 18
18.2 is a 12 min amrap of Bar Muscle Ups, Thrusters and Double Unders with increasing repetitions. On 3.2.1 Go the Athlete will start with 3 Bar Muscle Ups, followed by 3 Thrust...
Competition Corner
Beast of Berlin 2018 - Online Qualifier · 2018 · Scaled
18.2 by Functional Flossing - Scaled · Event 18
18.2 Scaled is a 12 min amrap of Pull Ups, Thrusters and Rope Jumps with increasing repetitions. On 3.2.1 Go the athlete will start with 3 Pull Ups, followed by 3 Thrusters and ...
Competition Corner
Competition Corner
Open 2018 at CrossFit Central · 2018 · Coach Division, Masters +2
18.2a · Event 18
18.2a
Competition Corner
Cyprus Throwdown 2018 - FINALS · 2018 · FEMALE TEENS (<18), MALE TEENS (<18) +12
18.2a · Event 18
Workout 18.2 is a 20 mins row for distance. It will have two parts; 18.2a and 18.2b and each part weights 50% on the total score of the workout 18.2. Part a is the distance you ...
Competition Corner
Cyprus Throwdown 2018 - Qualifiers · 2018 · FEMALE TEENS (<18), MALE TEENS (<18) +12
18.2a · Event 18
18.2 is split into two parts in a running clock: 18.2a has a 2 minute time cap to: establish a 3 rep max, Clean and Jerk, touch and go SCORE: the heaviest successful lift. SUBMI...
Competition Corner
Cyprus Throwdown 2018 - FINALS · 2018 · FEMALE TEENS (<18), MALE TEENS (<18) +12
18.2b · Event 18
Workout 18.2 is a 20 mins row for distance. It will have two parts; 18.2a and 18.2b and each part weights 50% on the total score of the workout 18.2. Part a is the distance you ...
Competition Corner
Cyprus Throwdown 2018 - Qualifiers · 2018 · FEMALE TEENS (<18), MALE TEENS (<18) +12
18.2b · Event 18
18.2 is split into two parts in a running clock: 18.2a has a 2 minute time cap to: establish a 3 rep max, Clean and Jerk, touch and go SCORE: the heaviest successful lift. SUBMI...
Competition Corner
Eminence Open 2018 · 2018 · Open
18.3 · Event 18
Workout 18.3 2 rounds for time of: 100 double-unders 20 overhead squats 100 double-unders 12 ring muscle-ups 100 double-unders 20 dumbbell snatches 100 double-unders 12 bar musc...
Competition Corner
Halfway There Throwdown - Online Qualifier · 2018 · Female, Male
18.3 · Event 18
For Time 7-9-11-13-15-17 Chest to Bar Pull Ups 7-6-5-4-3-2 Front Squats Score: Time Timecap: 14 minutes Men use 60 - 85 - 100 - 110 - 115 - 120 kg. Women use 40 - 55 - 70 - 75 -...
Competition Corner
Competition Corner
Competition Corner
Online Qualifier. Asia Championships. Division Russia/Kazakhstan. · 2018 · Elite Female, Elite Male +2
18.3 · Event 18
Выполнить максимальное количество повторений за 4 мин (6:00 - 10:00): - Берпи с Прыжком через тумбу 61/50 см
Competition Corner
LIV Athletic Open · 2018 · Modified, Rx +1
18.3 · Event 18
100 Double Unders 20 OH Squats 100 Double Unders 12 Ring MU 100 Double Unders 20 DB Power Snatches 100 Double Unders 12 Bar MU
Competition Corner
Lowlands Throwdown Online Qualifier 2018 · 2018 · Elite Female (Rx & Scaled), Elite Male (Rx & Scaled) +6
18.3 · Event 18
ELITE & MASTERS 35-39 For time (time cap: 18 min): 150 Double-unders 50 Chest-to-bar pull-ups 40 Deadlifts, 85kg/60kg 30 Burpee box jump-overs, 24"/20" (61cm/51cm) 40 Deadlifts,...
Competition Corner
Cyprus Throwdown 2018 - FINALS · 2018 · FEMALE TEENS (<18), MALE TEENS (<18) +12
18.3 · Event 18
Workout 18.3 has 8 minutes time cap to complete as many repetitions as possible of: 36 double unders 6 thrusters 6 bar muscle ups RUNNING CLOCK TO 18.4... WEIGHT VARIATIONS: RX ...
Competition Corner
Cyprus Throwdown 2018 - Qualifiers · 2018 · FEMALE TEENS (<18), MALE TEENS (<18) +12
18.3 · Event 18
18.3 has an 8 minute time cap to complete: 9 deadlifts 15 box overs 21 toes to bar 15 deadlifts 15 box overs 15 toes to bar 21 deadlifts 15 box overs 9 toes to bar SCORE: the to...
Competition Corner
The Berlin Throwdown 2018 - Finals · 2018
18.3 · Event 18
// LOCATION: CONCEPT 2 FLOOR for time (RX/Masters) wearing a 9/6kg Xenios weight vest 1000m - 800m - 600m - 400m - 200m bike 50 - 40 - 30 - 20 - 10 squats then 500m - 400m - 300...
Competition Corner
The Berlin Throwdown 2018 - Finals · 2018 · Individual Masters 35+ - Female, Individual Masters 35+ - Male +12
18.3 · Event 18
// LOCATION: CONCEPT 2 FLOOR For Time (RX/Masters) Partner A 1000m bike 10 burpee box over Partner B 1000m bike 10 burpee box over Partner A+B 60 kb overhead squats 24/16 Partne...
Competition Corner
FITTEST FRENCH CHAMPIONSHIP - Qualifications · 2018
18.3 : CA VA PIQUER! · Event 18
WOD 18.3 : CA VA PIQUER! - Time cap : 4 minutes. 3 rounds: 12 Dumbell snatchs alternate (22.5kg/15kg) 6 burpees over the dumbbell puis max MU bar
Competition Corner
FITTEST FRENCH CHAMPIONSHIP - Qualifications · 2018
18.3 : CA VA PIQUER! · Event 18
WOD 18.3 : CA VA PIQUER! - Time cap : 4 minutes. 3 rounds: 12 Dumbell snatchs alternate (22.5kg/15kg) 6 burpees over the dumbbell puis max MU bar (ou Shoulder touch*) *l'athlète...
Competition Corner
FITTEST FRENCH CHAMPIONSHIP - Qualifications · 2018 · ELITE/RX FEMME, ELITE/RX HOMME +6
18.3 : CA VA PIQUER! · Event 18
WOD 18.3 : CA VA PIQUER! - Time cap : 4 minutes. 3 rounds: 12 Dumbell snatchs alternate (22.5kg/15kg) 6 burpees over the dumbbell puis max Shoulder Touch facing the wall
Bibliothèque CrossFit
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