Competition Corner
25.4 WANTED : DEAD OR ALIVE
BUFFELTHROWDOWN 2025 · 2025
25.4 WANTED : DEAD OR ALIVE · Event 25
Q25.4 'WANTED : DEAD OR ALIVE' All info on: www.buffelthrowdown.com
Catalogue public
Bibliothèque WODs
Recherche un WOD par nom ou filtre par source pour explorer le catalogue importé.
81 548 WODs trouvés.
Competition Corner
25.4 WANTED : DEAD OR ALIVE
BUFFELTHROWDOWN 2025 · 2025 · FF INTER, FF RX +5
25.4 WANTED : DEAD OR ALIVE · Event 25
Q25.4 'WANTED : DEAD OR ALIVE' All info on: www.buffelthrowdown.com
Competition Corner
25.4 WANTED : DEAD OR ALIVE
BUFFELTHROWDOWN 2025 · 2025
25.4 WANTED : DEAD OR ALIVE · Event 25
Q25.4 'WANTED : DEAD OR ALIVE' All info on: buffelthrowdown.com
Competition Corner
25.4 – ENDLESS CLIMB
F. GUIANA FIT CONTEST · 2025 · Team F/F, Team H/H
25.4 – ENDLESS CLIMB · Event 25
TEAM Playground CAGE 25.4 – “ENDLESS CLIMB” Cap time 16’ HH / FF 80 WB shot (9/6) (SHARE , change @20 rep) Then - I Go You Go Athlete A: 50 DU 5 DEVILS PRESS Combo Gym (+1 combo...
Competition Corner
25.4 – GRAVITY CHECK
F. GUIANA FIT CONTEST · 2025 · Intermediate (Men), Intermediate (Women) +3
25.4 – GRAVITY CHECK · Event 25
INDIVIDUAL Playground GREEN Carpet 25.4 – “GRAVITY CHECK” Cap time 10’ 5 Rounds - For Time RX - 12 Deadlift - 12m Handstand Walk (2x6m) - 20 – 40 – 60 – 80 – 100 Double Under Me...
Competition Corner
25.5
The Fittest Experience 2025 Online Qualifier · 2025 · Men Intermediate, Men Masters 40-44 +3
25.5 · Event 25
Pro/RX/Masters 35-39/Masters 40-44 Division For Time: 3 Rounds: 15 Deadlifts 225/155# 5 Wall Walks Rest 1 Min 3 Rounds 10 Deadlifts 315/205# 50’ Handstand Walk (25’/25”) Masters...
Competition Corner
25.5
2025 Deutschland Showdown Lubeck Buddy Finals · 2025
25.5 · Event 25
Stand Tall Again (Main Stage) For Time (Timecap: 10min) 1 Rope Climbe each 20 Partner Wall Balls 25 DU / SU each 42 sync. Dumbbell Deadlift 1 Rope Climb each 20 Partner Wall Bal...
Competition Corner
25.5
2025 Deutschland Showdown Lubeck Buddy Finals · 2025
25.5 · Event 25
Stand Tall Again (Main Stage) For Time (Timecap: 10min) 1 Rope Climbe each 20 Partner Wall Balls 25 DU / SU each 42 sync. Dumbbell Deadlift 1 Rope Climb each 20 Partner Wall Bal...
Competition Corner
25.5
2025 Deutschland Showdown Lubeck Buddy Finals · 2025 · ADVANCED F/F, ADVANCED F/F 70+ +19
25.5 · Event 25
Stand Tall Again (Main Stage) For Time (Timecap: 10min) 1 Rope Climbe each 20 Partner Wall Balls 25 DU / SU each 42 sync. Dumbbell Deadlift 1 Rope Climb each 20 Partner Wall Bal...
Competition Corner
25.5
The 2025 Deutschland Showdown Buddy Finals - Official 2025 CrossFit® Licensed Event. · 2025 · ADVANCED F/F, ADVANCED F/F 70+ +26
25.5 · Event 25
FOR TIME (TC 12 min) SCALED PARENT + KID 6 rounds of 20 sandbag deadlifts 10 front squats 6 synchronized knee raises Sandbag: 40/30 kg Barbell: 30/20 kg 6 rounds of 20 sandbag/K...
Competition Corner
25.5
The 2025 Deutschland Showdown Buddy Finals - Official 2025 CrossFit® Licensed Event. · 2025
25.5 · Event 25
FOR TIME (TC 12 min) RX ADVANCED PARENT + KID 6 rounds of 10 sandbag over shoulder 10 front squats 3 synchronized bar muscle ups Sandbag: 60/50 kg Barbell: 60/40 kg 6 rounds of ...
Competition Corner
25.5
The 2025 Deutschland Showdown Buddy Finals - Official 2025 CrossFit® Licensed Event. · 2025
25.5 · Event 25
FOR TIME (TC 12 min) RX REGULAR 6 rounds of 10 sandbag over shoulder 10 front squats 3 synchronized bar muscle-ups Sandbag: 60/50 kg Barbell: 60/40 kg 6 rounds of 10 sandbag ove...
Competition Corner
25.5
Crusader Series Individual Online Qualifer · 2025 · Elite (Men), Elite (Women) +10
25.5 · Event 25
Elite / RX / Masters 40-49 / 50+: AMRAP 3:00 30 reps dual KB farmers carry @32/24kg Max rope climbs in remaining time to a 15ft target *KB farmers carry in 7.5m increments (225m...
Competition Corner
25.5
2025 Legends Classic · 2025 · MEN: 35 - 44+ Teams of 3, Men: 45-54+ Teams of 2 +7
25.5 · Event 25
Workout 5 - For Time Rope Climbs for Completition 3 Min Work, 1 Min rest, 3 Min Work, 1 Min Rest, 3 Min Work, 1 Min Rest, 4 Minutes of Work Working as a pair 15 Synchro Toes to ...
Competition Corner
25.5
2025 Age-Group CrossFit Games · 2025
25.5 · Event 25
Workout 5 (Floor 2 / Floor 3) Saturday Time Cap 11 Minutes (2 min work, 1 rest, 2 min work, 1 rest, 2 min work, 1 min rest, 2 min work) Buy in: 18,17,16,15/15,14,13,12 HSPU 18,1...
Competition Corner
25.5
2025 Age-Group CrossFit Games · 2025 · Boys 14-15, Boys 16-17 +18
25.5 · Event 25
Workout 5 (Floor 2 / Floor 3) Saturday Time Cap 11 Minutes (2 min work, 1 rest, 2 min work, 1 rest, 2 min work, 1 min rest, 2 min work) Buy in: 18,17,16,15/15,14,13,12 HSPU 18,1...
Competition Corner
25.5
The 2025 Lowlands Throwdown Classic Finals - Individual and Team Edition · 2025
25.5 · Event 25
5 rounds for time (TC 10 min): 3 sandbag to shoulder 4 x 7.5 meter farmer’s carry 30 heavy rope double unders For full description, flow, scaling and movement standards, see the...
Competition Corner
25.5
The 2025 Lowlands Throwdown Classic Finals - Individual and Team Edition · 2025 · Intermediate Men, Intermediate Women +15
25.5 · Event 25
5 rounds for time (TC 10 min): 6 sandbag to shoulder 6 x 7.5 meter farmer’s carry 60 heavy rope double unders
Competition Corner
25.5 - CHIPPER ENDGAME
F. GUIANA FIT CONTEST · 2025 · Intermediate (Men), Intermediate (Women) +3
25.5 - CHIPPER ENDGAME · Event 25
INDIVIDUAL Playground GREEN Carpet 25.5 – “CHIPPER ENDGAME” Cap time 12’ RX /INTER - 50/40 Cal Ski - 40 WB shot (9/6 kg) - 30 High Box Jump (75/60 cm) - 20 Bar Muscle-Up (RX) or...
Competition Corner
25.5 HEARTBREAK HILL
Friendly Fire 25 · 2025 · F/F, M/M
25.5 HEARTBREAK HILL · Event 25
At the call of “3, 2, 1… GO,” one athlete from each team will begin the run on a course approximately 400–500 meters long, which includes the challenging incline known as Heartb...
Competition Corner
25.5 – THE LAST DANCE
F. GUIANA FIT CONTEST · 2025 · Team F/F, Team H/H
25.5 – THE LAST DANCE · Event 25
TEAM Playground GREEN Carpet 25.5 – “THE LAST DANCE” Cap time 20’ FOR TIME Athlete A BOTH Athlete B 1000/800m Bike 500/400 m Row 50 Snatch (Share) (50/35) 1000/800m Bike 500/400...
Competition Corner
25.6
The Fittest Experience 2025 Online Qualifier · 2025 · Men Intermediate, Men Masters 40-44 +3
25.6 · Event 25
Pro/RX/Masters 35-39/Masters 40-44 Division For Time: 30 Dual DB Step Overs 50/35# to 20” 20 50’ Shuttle Runs 50 Chest to Bar Pull Ups 20 50’ Shuttle Runs 30 Dual DB Step Overs ...
Competition Corner
25.6
2025 Deutschland Showdown Lubeck Buddy Finals · 2025
25.6 · Event 25
The Beauty And The Bear (Barbell Area) For Reps (Timecap: 10min) 3 per round Bear (Bärchen) Complex The bear complex consists of: • 1x Hang Power Clean • 1x Front Squat • 1x Sho...
Competition Corner
25.6
2025 Deutschland Showdown Lubeck Buddy Finals · 2025
25.6 · Event 25
The Beauty And The Bear (Barbell Area) For Reps (Timecap: 10min) 3 per round Bear (Bärchen) Complex The bear complex consists of: • 1x Hang Power Clean • 1x Front Squat • 1x Sho...
Competition Corner
25.6
2025 Deutschland Showdown Lubeck Buddy Finals · 2025 · ADVANCED F/F, ADVANCED F/F 70+ +19
25.6 · Event 25
The Beauty And The Bear (Barbell Area) For Reps (Timecap: 10min) 3 per round Bear (Bärchen) Complex The bear complex consists of: • 1x Hang Power Clean • 1x Front Squat • 1x Sho...
Bibliothèque CrossFit
Explorer les WODs benchmarks, Open et compétitions
La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.
- Retrouve les benchmarks classiques comme Fran, Murph, Cindy et les Girls/Heroes disponibles.
- Cherche les WODs CrossFit Games, Open ou Competition Corner depuis un même catalogue.
- Consulte le flow complet, les mouvements, le matériel et le contexte de compétition quand il existe.
- Utilise le Finder pour passer d’une recherche par nom à une recherche par contraintes.